On Sunday we did the Harkerville Red Route. It is unbelievable with almost 13km of single track and spectacular views once you get out of the forest. Here are some pics. (Click on the pic to enlarge)
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Check the single track on the ridge
More single track in the fyn bos.
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Cycling has been going strong and we try to cycle for 1 hour every weekday afternoon. Since the 12th September I have done 170.6km.
My weight have been stading still but I feel great at fit-ish.
Later
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