Thursday, February 28, 2008

2nd PE Ride

151kg

Tuesday was a bit overcast but I mounted my new bar-ends and went for a ride!

It was a tough ride 'cos my legs were lam after Monday's ride.

Here are the details.

HR Max 159
HR Avg 121
7.5km
Spd Avg 19.8km/h
Spd Max 35.3 km/h
Cad Avg 63 max 77
57min in Zone

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