Thursday Ride

150.7kg

I had a awesome ride yesterday afternoon. No wind!!!!

HR Max 159
HR Avg 131
7.6km
Spd Avg 19.9km/h
Spd Max 37.3 km/h
Cad Avg 63 max 78
57min in Zone

I want to crack the 10km distance mark this weekend. It's 16km to my work and if I can get 3 x 16km in next week then I will cycle to work before April.