Gym - Going up a level!

131.4kg

I went to gym on Monday night with the mind-set of surprising my body.....

I went upstairs...... yes I went to the upper level were all the big weights are...... It was a big move as I was now moving out of my comfort zone.

When I got upstairs I went straight onto the big saddle bikes and put in a 20min spin. The I went to the x-trainer or the orbitec machine, there were a few girls doing it as well and it looked pretty easy.....boy was I wrong. I lasted 3min on the machine.

With my tail between my legs I went to the row in front and tried the stepper. It wasn't as bad as the x-trainer thingy and I did 7min which brought my exercise time to 30min.

Last night I went back to the top floor and started with the stepping machine. I managed 20min and then did 10min on the bike!

I have only gone to gym in the evening this week and not in the morning.... I'm a bit worried...

Later.