It was a nippy cold morning and it rained allot the day before. I was very keen to ride even if it rained a bit during the ride.
It was a similar course to last week but they replaced the long climb from last week with a looonger climb this week. The rout was 2km longer than last week and we climbed 213m in 4.5km.
Martin and my dad came along for the ride and Martin's friends from Addo.
I will post the results as soon as they are live.
Here are my race stats.
HR Max 167 (95%)
HR Avg 154 (88%)
16.7Km
Spd Avg 13.2km/h
Spd Max 62.1km/h
Cad Avg 78 max 104
Later!!!
11 years ago
1 comment:
Yip, this was rally awesome ride and day as a whole (not just because I came second!!). Just like the old days - the start, finish and prize giving. Not to mention my 60k detour in my car while looking for the starting spot where it was like 20yrs ago!! ha ha. Looking for ward to next one Eg !!
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