Nice ride with the slicks in the dry.
I could only do 3 laps. My legs and my ass just wouldn't do another lap.
Here are the stats:
HR Max 152
HR Avg 145
10.3km
Spd Avg 20.9 km/h
Spd Max 42.2 km/h
Cad Avg 69 max 90
Dankie baai
11 years ago
This is my personal dairy to express my thoughts and feeling during my quest to lose all my baby fat. I am planning to lose all my fat and start a healthy life through cycling and healthy living. I suspect that it's going to be hard..... but how hard.
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